Enhance your fitness routine with the CAP Barbell 1/2-Inch High Density Exercise Yoga Mat with Strap, designed to deliver superior comfort and support for all your workouts. This versatile mat measures 74 inches long by 21 iches wide, providing ample space for yoga, Pilates, stretching, or floor exercises. Constructed with high-density foam, this mat offers exceptional cushioning to protect your joints and spine during poses, stretches, and core workouts. The 1/2-inch thickness ensures stability and comfort, making it perfect for both beginners and experienced fitness enthusiasts. The textured, non-slip surface keeps the mat securely in place on various floor types, reducing the risk of slipping or shifting as you move. Lightweight and durable, this exercise mat comes with a convenient carry strap, allowing you to easily roll it up and take it to the gym, studio, or wherever your workout takes you. Available in multiple colors, the CAP Barbell high-density yoga mat combines functionality with style, making it an essential piece of equipment for your home gym or personal fitness collection. Perfect for low-impact exercises, strength training, and relaxation routines, this mat delivers the quality and performance you expect from CAP Barbell, a trusted leader in fitness equipment. Upgrade your fitness experience and enjoy comfort, durability, and versatility with the CAP Barbell 1/2-Inch High Density Exercise Yoga Mat-your ideal partner for achieving your health and wellness goals. - Gray